Buffalo Ghee vs Cow Ghee: Which One Should You Choose?

Both Cow Ghee and Buffalo Ghee have their own unique set of benefits. At ValonaVritti, we offer premium quality of both. But which one is right for you?

Cow Ghee (A2)

Yellow in color, Cow ghee is known for being lighter on the stomach. It is revered in Ayurveda for its ability to boost brain function and memory (Medhya Rasayana). It is ideal for children and the elderly.

Buffalo Ghee

White in color and richer in texture, Buffalo ghee is higher in calories and fat. It is excellent for those looking to gain weight, bodybuilders, and for making rich Indian sweets like Halwa and Ladoos due to its granular texture.

Verdict

If you want easy digestion and cognitive health, go for Cow Ghee. If you want energy, muscle gain, or are baking desserts, Buffalo Ghee is your friend.